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Yoga : Health & Medical
From ancient spiritual traditions to modern self help courses, the value of meditation has been permeating society for millennia. Some of the benefits of meditation are well known and have been backed up by robust research, such as its ability to lower blood pressure and reduce stress levels, but re
Mantra meditation is a very easy but powerful form of meditation. The idea is, you repeat a word/sound/phrase to yourself, either aloud or silently in your mind, and this repetitive rhythm eventually causes the mind to naturally settle down. In this article I'm going to be talking about repeati
When it comes to Yoga, what you do and how your do it are equally important, furthermore, both your mind and your body contribute to your actions. True practitioners of Yoga will respect the fact that they are not just a physical body, but a psychophysical body/mind. One must have full mental partic
Yoga is originally from India and it is a way to work both with mind and body. Since then, several studies have shown that an active lifestyle, based on the practice of yoga can help treat the dozens of health problems such as hypertension, mood disorders or diabetes.
Healing meditation technique is medically proven and can improve your overall health, increase energy levels and transform your entire life. More and more people would really benefit from itif they take time to do a simple method to calm their mind, reduce stress, increase energy level, clear up phy
What is your untapped potential? Why do people take a certification course to become a Yoga teacher? Could Yoga teacher training help you to find inherent talents that have remained hidden inside you? Let's look at these, and many other questions, related to finding natural resources within eac
The health benefits of meditation can be great. Learn some simple meditation techniques and also learn a bit more about some of the more complex approaches.
Taking yoga classes in the winter months can really help people stick to their fitness goals and stay motivated during the toughest months. The health benefits of yoga classes seem to be magnified during the winter months as group dynamics help people have fun, stay motivated, and accomplish their g
Do you think that Yoga Exercise can help eliminate stress and anxiety? Anxiety is very prevalent that it has become a lifestyle.
Alternative remedies have become a big demand amongst the people suffering from various diseases. Sick people are losing trust in modern pharmaceutical medicines, because now these medicines are helping less and generating more disorders in the body. Herbs and natural therapies are becoming popular
Knee replacement surgery is the most prevalent joint replacement practice. It's technically called Knee Arthroplasty. The operation is carried out in case individuals are still feeling the pain sensation symptoms while in ordinary routines.