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Yoga : Health & Medical
There are a variety of vedic books on yoga that inform the reader how to recognize their own destiny in life, but when an individual joins a yoga class, then they are able to get a much better understanding of what yoga really represents. Yoga is self realization of finding your own self and getting
Alternative remedies have become a big demand amongst the people suffering from various diseases. Sick people are losing trust in modern pharmaceutical medicines, because now these medicines are helping less and generating more disorders in the body. Herbs and natural therapies are becoming popular
What is your untapped potential? Why do people take a certification course to become a Yoga teacher? Could Yoga teacher training help you to find inherent talents that have remained hidden inside you? Let's look at these, and many other questions, related to finding natural resources within eac
Yoga is originally from India and it is a way to work both with mind and body. Since then, several studies have shown that an active lifestyle, based on the practice of yoga can help treat the dozens of health problems such as hypertension, mood disorders or diabetes.
When it comes to Yoga, what you do and how your do it are equally important, furthermore, both your mind and your body contribute to your actions. True practitioners of Yoga will respect the fact that they are not just a physical body, but a psychophysical body/mind. One must have full mental partic
Mantra meditation is a very easy but powerful form of meditation. The idea is, you repeat a word/sound/phrase to yourself, either aloud or silently in your mind, and this repetitive rhythm eventually causes the mind to naturally settle down. In this article I'm going to be talking about repeati
From ancient spiritual traditions to modern self help courses, the value of meditation has been permeating society for millennia. Some of the benefits of meditation are well known and have been backed up by robust research, such as its ability to lower blood pressure and reduce stress levels, but re
Proper practice of yoga exercises plays a big role in achieving optimum physical and mental development. Every posture has its own benefit. Some eliminate back issues while some provide immunity against diseases. Beginners can have some problems while practicing different yoga moves.
Among our Yoga certification requirements should be and ethics agreement that should contain a message about ahimsa (non-harming). I'm sure most Yoga teacher training courses have a form similar to the ethics agreement that interns in my class signed. Ahimsa is so important that you can't