The best magazine
Sleep Disorders : Health & Medical
Snoring affects about fifty percent of the American populace. The problem with snoring is that you would not know whether you have it or not unless somebody tells you so.
Melatonin is a hormone produced from the neurotransmitter serotonin and secreted by the photosensitive pineal gland in the brain. Its a time keeper in the body, has a daily rhythm which peaks at night
Sleep Apnea is one of the most common sleep disorders in the world today. It is usually characterized by the less than normal cessation of breathing. The breathing is not completely stopped, but is interrupted. Usually the soft tissues in the rear of the throat collapses and temporarily closes the a
Snoring is often called as a sleep disturbance. It is called that way because it soundly disturbs other people. When somebody is sleeping, and he is snoring, of course his surrounding people will feel disturbed. Well, actually, it is not just about the disturbing sound only, but this can also be tak
One woman shares her story of years of snoring and how one night in a sleep lab finally gave her a diagnosis.
There are actually several different obstructive sleep apnea symptoms that have been discovered. Obstructive sleep apnea is a result of the upper airway being obstructed in some form or another. One of the most common symptoms of obstructive sleep apnea is snoring.
Are you bothering the people around you every time you go to sleep? Are you having a hard time controlling or putting a stop to snoring? Then you're not alone.
One of the most common treatments administered to people suffering from sleep apnea is called Continuous Positive Airway Pressure, more commonly known as CPAP. This treatment is administered to treat moderate to severe sleep apnea, which is a condition where a person stops breathing or reduces breat
When considering natural treatments for insomnia, keep in mind that sleep is essential for our bodies to recover and rebuild after a hard days work. Physical stress and mental stress chip away at our bodies' natural resistance to disease and sickness, making a good nights sleep all the more imp